Everything About the Kid’s Psychology

The fact that being the single child sometimes only one grandchild, both mother and father is being worked, and the feeling of guilt by showing lesser attention to their children cause almost all of the child's requests to be fulfilled. This explains very well the sentence of "my children get mad when what they want is not fulfilled". It is harmful to insist on sharing in the 0-3 age range.

First Age Group in Sharing

Children in this age think that everything they have the emotional connection with the things that belong to them and they wants to continue their posses. Ownership for the development of a healthy "self-conscious" is extremely important. In this age range, asking the child to share his or her staff and toys damages the child's development. After completing the 3-year-old, the family may begin to make the point of sharing gradually for the child. Especially giving examples of life are the most effective methods. It is best shown to the father and the child who take two foods and give one to the other. The sharing of some of your own food with your child is also the best example of experiencing the concept of sharing.

Kids Must Learn Sharing By Experiencing It

One of the main problems of today’s kids is difficulties they experience while sharing and making some friends. Most of the parents began to tell that, their kids are having difficulty while they are trying to have friends. They can not get on well with their friends. They do not share their toys with their friends. He or she always want to have what he or she wants. They get mad when they do not have what they want. Along with urbanization, women became more involved in work and the number of children born naturally decreased. The organizations indicate that the proportion of single-child households is increasing rapidly.

Why There Is a Problem?

Well, what does it mean? The number of brothers is decreasing, the number of friends at home and in the neighborhood is decreasing. Children of one-child families living in the city are meeting with their peers for the first time in the nursery. Naturally, they have difficulty in making friends. Another reason for their difficulty in sharing is the extreme protective family model. The declining number of children causing the increase towards the interest for the children and worries about the children. If you pay attention to these, you will have a better communication with your children.

Healthy Eating in Children

The ability of a country to attain the level of civilization expected from the social and economic side depends only on the existence of strong, healthy and talented individuals in the physical and mental manner. It is possible that our children, who make up the majority of our country's population, are healthy and productive individuals in the future, with adequate and balanced nutrition and active living. The child's personality is shaped especially in the pre-school period and it is these years that the habits that will affect the behavior in the age of adulthood are acquired.

Importance of Healthy Eating

Healthy eating habits acquired during childhood play an important role in preventing the problems that may arise in later ages by affecting the later periods of life. Healthy eating plays an important role in the child's physical, social and emotional development. Studies have shown that inadequate and unbalanced students have shortened attention span, decreased perception, difficulty in learning and behavioral disorders, prolonged absenteeism, and low school achievement. It is very important that our children should live healthier, productive and successful lives. The sports activities that the child regularly performs during this period ensure the development of a healthy physical structure; In the future, healthy eating reduces the risk of many chronic diseases.

Should Children Eat Outdoors?

Cheese, fresh fruit or juices, a few slices of bread, a glass of milk is sufficient for breakfast for children. Especially because of high-quality protein and rich vitamins and minerals, boiled eggs should be frequently consumed. The ability to maintain physical and mental performance at the highest level throughout the day is possible through the regular consumption of meals and main meals.

Is It Safe to Eat Outdoors?

For this reason, the meal should not be omitted. It is best to take the foods to be consumed daily in 3 main, 2 intermediate meals. The foods sold in the outdoors are not reliable and clean enough. Also, there is a risk of rapid deterioration because they are not kept under proper conditions. For this reason, it is absolutely necessary not to buy foods that are sold outdoors, especially around the school. Children should also be careful in choosing the food they buy from places such as school canteens, buffets. While buying packaged foods such as milk, care should be taken to ensure that food stamps such as toast, pretzel, and poultry, which are sold without bulk, are also prepared cleanly and reliably, as the labeling information includes the production permit from the Ministry of Agriculture and Rural Affairs and the expiration date has not passed.

Measures to Be Taken for Children's Eating Habits

It is very important for children to have a habit of washing their hands and brushing teeth for a healthy life. Dirty hands can be the cause of many diseases ranging from simple colds to deadly hospital infections. For this reason, children have to get used to washing their hands thoroughly with soap under warm running water when they come home from outside, especially after entering the toilet before and after eating, playing outside.

How It Must Be Taken Care Of

Teachers should organize various activities (eg information contest, classroom newspaper, nutrition corner etc.) with the students in order to provide sufficient and balanced nutrition and to prepare the ground for discussing this topic with the students. Students should be questioned whether they have breakfast or not, and often warn them that they should not consume food sold outdoors. The content of the children's diaper bag should be prepared in accordance with the menu examples previously recommended by the Ministry of Health and their contents should be checked frequently. During feeding hours; Food, such as cheese, eggs, fresh vegetables and fruits, milk, buttermilk, freshly squeezed fruit juice should be consumed rather than ready to use foods and beverages. Have a healthy life.

Healthy Children Means Healthy Future

Care should be taken to clean the feeding bag and water mats every day. Children should be warned about not drinking water from public places and safe drinking water should be ensured. If the lunch is being eaten at school, the menu must be prepared in line with the samples of the Ministry of Health. When relaxing at home or feeling hungry while studying, be careful of the foods to be consumed. For example, sugars and sugary foods, chips and so on are totally useless when compared with the milk, yogurt, milk sweeties, bread-to-bread cheese, freshly squeezed fruit juices, dry nuts and dry fruits.

Children’s Healthy Eating Habits

It is crucial for children to provide a smoke-free environment, to avoid smoking next to them, and at least to make their home environment "non-smoking" a place to protect children's health. Emphasis should also be placed on increasing physical activity in order to ensure that the body works regularly, increases the usefulness of the consumed foods to the body, and positively contributes to the physical, mental and emotional development of children. For this reason, it should not be encouraged to watch TV for a long time, to avoid using the computer, to have children take care of the school management, but also to any sports club that their parents love.

Children’s Nutrition

Children need to consume enough and balanced amounts of nutrients from the four food groups to eat healthily. Care should be taken to consume enough amounts of food every single day such as milk, yogurt in milk group and chicken, eggs, dried legumes in meat group, vegetable and fruit group and bread, bulgur, pasta, rice in cereal group. Children should be careful to consume as much as 2-3 cups of milk or yogurt and 1 matchbox of white cheese, especially for bone and tooth development.

How Children’s Nutrition Should Be

They are also recommended to be more resistant to diseases and to consume at least 5 servings of fresh vegetables or fruit each day for healthy growth and development. The most important meal for students is breakfast. After starving all night, our bodies and our brains need the energy to start the day. If you do not have breakfast, there is the distraction, fatigue, headache and reduced mental performance. For this reason, starting with an adequate and balanced breakfast in the morning is crucial to the success of the students in school. Care should be taken to ensure that children have the habit of having breakfast on a regular basis every morning.

Why Children’s Oral And Dental Health Is Important?

We know that when babies start eruption, this process also brings the need of cleaning. Because a clean mouth is determinant in child's nourishment. The teeth that will come first play a role in the development of the permanent teeth and the structure of the chin. While using a muslin while cleaning a babies teeth as a daily care, toothbrushing routine with special products is the method to clean a child's teeth.

Drinking water, as well as in adults, is one of the most useful behaviors to protect children's dental health, especially after meals. Because after the meal one glass of water will remove the food residuals from the mouth and and neutralize the acidic environment in the mouth. If children do not have an environment where they can brush their teeth after meals, drinking water has a protective effect against tooth decay. After that, brushing routine must be done absolutely. In addition, in order salvia to be healthy, children must drink enough water everyday.

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Why Brushing Teeth Is More Important For Children

From very young ages, people's teeth are also faced with many disease hazards like other organs. The most common one of them is tooth decay. Children's teeth are easier decay since their teeth are less strong than matures'. The first reason for tooth decay is the acidity (sugar and starch) is created by carbohydrates with microbe on the teeth. Today's humans consume at least fourteen times more sugar than primitive humans. So today's humans' teeth decay more faster.

Since children like sweet food, it gets easier for a child to have a tooth decay if he/she consumes too much sugar. The first thing you need to know is that you need to remind brushing teeth to your children after every meal. Also, tooth since decay may cause other internal diseases, it is very improtant for children to brush their teeth. There are several different toothpastes that are flavored for children to make this process more sufferable.

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The Risks Of Periodontal Diseases For Children

The part of the tooth that appears except the gum, is covered with a hard layer called enamel. There is a softer structure underneath. And in the inner part of the tooth, there is dental pulp. Periodontal diseases affects the tooth from the part that is between the gums and the tooth, which the tooth is connected to the alveolus. Since periodontal diseases like decay may cause other internal diseases, dental care is more important for children than it is for matures.

Since the children's teeth are easier to decay and their body are more frail than matures', dental care is very important for children. Especially tooth decay can cause the wang to develop in an improper way by affecting the bones. In this circumstance, speech disorders are very possible to be had by children. Also, a fastly progressing decay may lead to permanent heart diseases, which will affect human life in a very bad way.

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The Right Way A Child Has To Brush His/Her Teeth In

Brushing teeth is essential for everybody but we all know that it is more important for children, since they have indurable teeth compared to a mature's. The first element of dental health is brushing. While people think that it is a job easy to do, most of them are doing it wrong. You should choose a toothbrush that has so much strands which are thinner than yours. Because thin strands are easier to reach every part of the mouth.

Second, the way your child brushes his/her teeth is also very important. Many families goes to see a dentist even if they think their child brushes his/her teeth often. No matter how often the teeth are brushed, if they are not brushed properly, brushing will have no affect on dental health. Each tooth has to be brushed at least for 10 seconds. The teeth on the maxilla must be brushed one-way, from the top to the bottom, since the teeth on the jowl must be brushed from bottom to the top.

Children’s Dental Care Is As Important As Mature’s

The most important step in children's oral and dental health is dental care. The first condition of dental care is undoubtedly brushing teeth after every meal. Thus, both the brightness of the teeth is ensured, jungle mouth is prevented, and also the decay is prevented. There are a variety of toothpastes for children to use when brushing. You can choose anyone you like for your child, but there is something to be aware of when brushing: Many dentists recommend that the brush to be applied to the edge of the teeth, not directly to the gum. So while brushing the teeth on the maxilla, the children have to apply the brush from the gum to the edge of the teeth (from top to down), while they applying it from bottom to the top. They also have to be careful to brush the chewing surface thoroughly when they are brushing the back of their teeth. On the other hand one of the most important requirements of dental care is often to see a dentist.

Dental care begins with the appearance of the first teeth in the baby. Some people do not pay much attention to dental care of their child, considering that these teeth will change afterall. This is wrong. The dental care of the child is at least as important as the older ones. A three year old baby's teeth may also decay. In such a circumstance, the child have to be shown to a doctor. Children have a great interest in what they do not know. Making a child sit on a dentist's chair will be easy for this, since there are several shiny dentist equipment. You can take your child to the dentist by acting like it would be a game.